Grief and Loss Support Group: Embracing Healing in a Connected World

At Contemplative Caregiver, we understand that grief doesn’t take a pause. Our Grief and Loss Support Group is designed to fit into your life, wherever you are, offering a blend of traditional support with the flexibility of modern connectivity. Here’s a space that moves with you, whether you’re at home or on the go.

Who This Group Serves:

Open to anyone grappling with the loss of a loved one, our group extends a virtual hand of support. Our therapists are not only trained in compassionate counseling techniques but are also adept at creating a virtual space that feels safe and welcoming for all.

Our Program Details:

Our 90 minute sessions unfold over four weeks, each with a unique focus to aid your journey through grief:

• Week 1: The Nature of Grief – We explore the emotional landscape of grief, validating all that you feel in a space where your emotions are heard and respected.
• Week 2: Daily Life & Loss – Discussing the practical side of grief, we share strategies to manage the impact of loss on your daily routines and relationships.
• Week 3: Building Resilience – Focusing on self-care, we introduce practices to nurture your resilience, providing you with tools to support your emotional and physical well-being.
• Week 4: Meaning & Memory – We guide you through ways to honor your memories and find personal growth in the wake of loss, a step that can be pivotal in your healing.

Flexible & Accessible:

Our support group harnesses the power of Discord, a platform that allows you to join sessions from your phone or computer. This means you can be part of our group while taking a walk, playing a game, or simply sitting in your favorite chair. It’s grief support that’s as mobile as you are, ensuring you’re never alone, no matter where life takes you.

Joining Is Easy:

To become part of our supportive community, reach out to us. We’ll provide you with all the details to easily connect to our Discord group. It’s a place where you can share as much or as little as you like, with the flexibility to be present in the way that feels right for you.

Beyond the Group:

Our support extends beyond the weekly sessions. We invite you to explore our Workshops for additional learning, Retreats for immersive healing experiences, and our Blog for ongoing insights and stories.

Stay in Touch:

We’re here to support you at every step. For more information or to share your story, contact us. Let’s walk this path together, in the way that suits you best.