Services

I am able to offer a  number of services to the community. My first focus is at the individual level, then rising to family, and lastly, we look at community wellness. In order to be a successful community, we have to incorporate each aspect of the individual and seek to meet them where they are, discover areas and desires for growth, and promote said growth.

All our services will be provided on a sliding scale and scholarship basis for those with economic hardships. Funding is supported through Project Overflow. To learn more about Project Overflow click here.

Music and Memory Programming: Personalized Music Habilitation
This program allows us to make use of an iPod and the precious time with your loved one to develop a personalized music support system. We begin by connecting with you and your loved one through a life story interview process. From here we seek to create a playlist of the songs that touched your carees heart.  After we have established a system that works best for you and your care partner you will have the option of purchasing the ipod set up.
   Costs:
$75 for initial set up + 30 minute session
$45 for 30 minute session
$65 for 1 hours session
$120 for Ipod + playlist + any other supplements that we have agreed upon.

Sunshine and Serenade: Personalized Live Music Entertainment and Habilitation
Drawing upon the beauty and power of Music we offer services that include private, semi-private, or group live musical performances.  Music that is played can be crafted to the desires of your loved one. Together we help choose the songs that will help to quicken the hearts and stir up movement and memories in your loved one.  We play a variety of guitars each with their own unique sounds and story telling characteristics.  We can do special visits for birthdays, holidays, and anniversaries as well as routine visits as requested.
Costs:
$75 for 1 hour session
$100 for 1.5 hour session
$45 for 30 minute session

Educate and Meditate: 10 Weeks of Wellness to Foster Growth
This program will introduce and immerse the absolute beginner or zenned-out guru into Mindfulness Based Meditation as a foundation and self-supporting tool to cope with and manage stress.  Classes will follow a structured format beginning with a mindful check-in and then a small discussion about the themes of the week followed by a meditation. Each lesson will build upon its precursor. During week four there will be a silent retreat. For more information please click HERE.
Costs:
$200 for 1 on 1 Training
$250-$300 for semi-private Training 2-4 people (Great for couples and families)
$650 for Corporate Training  8-12 people
20% off for individuals who have already completed a ten week series
*Bonus* Take an additional 20% for each new person that signs up for a 10 week series
Please Keep Your eyes peeled for community postings and community classes, prices for group classes may vary by location and size.

Wellness Coaching

 Developing a working process whereby which you connect most fully and empowered with the world can be difficult if undertaken alone. Together we can reach into your life and discover areas where you would like to grow.  The pace and ways we can approach our sessions are entirely up to you.  You will receive support with skills development, communication training, mindfulness training as well as ways to engage all areas of wellness including: Physical, Functional/Occupational, Energetic/Financial, Emotional, Social, Intellectual, and Spiritual/Transpersonal.
Cost:
$0 initial consultation (45 minutes)
$45 for 30 minutes
$60 for 45 minutes
$80 for 60 minutes

Caregiving Consultation: 
Do you need help with your loved one?  Are you struggling with the overwhelming stress of caregiving? Do you need a safe space to vent, a unique outlet for ideas, a compassionate partner in care? Similar to our wellness coaching services but targeted towards care partners.
Cost:
$0 initial consultation (45 minutes)
$45 for 30 minutes
$60 for 45 minutes
$80 for 60 minutes

Education, Orientation, Onboarding and Skills Development Classes
I have designed and teach a variety of classes designed for the family and professional caregiver. Special interest is taken to in-home care providers. For a complete listing of courses and their specific learning objectives please click HERE.

Mindfulness – Based Academic Tutoring Services
In order to maximize our gains in intellectual wellness, we firmly believe that tutoring can help subsidize and strengthen your efforts. We have a broad variety of subjects we can help you in. We have a foundation in mindfulness, therefore all tutoring services will also incorporate mindfulness into the learning process.
To view the profile of one of our tutors click HERE
Cost:
$75 for one hour session
$115 for 2 hour session – can be divided into twice weekly
$45 for 30 minute session

Youthful Yoga: This fitness-based class combines traditional yoga poses with focused breathing and meditation to improve vitality, flexibility, strength, balance and mental acuity. The synchronizing of breath and movement will reduce stress and create a harmony of mind, body, and spirit. Modifications and personal awareness make this class perfect for all fitness levels.

Premier Pilates: This class is designed to improve balance, muscle control and coordination on a mat. Exercises focus on lengthening and strengthening the entire body while improving core stability, flexibility and posture. The enhanced mind/body connection will reduce stress and improve mental concentration. Suitable for all fitness levels.

Caregiving By Design: Creating Your Indoor/Outdoor Garden

One of the most rewarding and satisfying expeirences is watching yourself grow along side herbs and spices. Together we can explore the inside and outside of your home so that we can find the best place to make a garden. No size is too small, No project is too Big.

Helping Hands: Finesse or Gusto, I am here to help with whatever manual labor you need doing. Cut the grass? Take out the trash? Wire and solder a hall sensor unit on your power scooter. No problem! With your patience as our biggest asset together we will help you ensure comfort, security, and beauty.