Grief and Loss Support Group

Losing a loved one can be one of the most challenging and painful experiences that anyone can face. At Contemplative Caregiver LLC, we understand that grief and loss are unique to each individual and that the journey of healing is different for everyone. That’s why we are proud to offer a Grief and Loss Support Group designed to help individuals navigate the emotional challenges of loss in a compassionate and supportive environment.

Who is this group for?

This support group is open to anyone who has experienced the loss of a loved one and is seeking guidance and support in navigating their grief. Our therapists are trained in Mindfulness-Based Transpersonal Psychology and Gestalt Psychotherapy, and we are committed to providing a safe and supportive space for individuals to explore their emotions and work through the grieving process.

What themes will be discussed each week?

Our four-week Grief and Loss Support Group is designed to help participants explore the different aspects of grief and loss and to provide practical tools for healing. Each week, we will focus on a specific theme related to grief and loss, including:

• Week 1: Understanding grief and the grieving process
• Week 2: Coping with loss and the impact of grief on daily life
• Week 3: Strategies for self-care and building resilience
• Week 4: Moving forward and finding meaning after loss

Our therapists will guide participants through each theme with compassion and understanding, using evidence-based approaches to support individuals in their healing process.

Call to Action

If you are struggling with grief and loss, we invite you to join our supportive and compassionate Grief and Loss Support Group. Our therapists are here to provide a safe and non-judgmental environment to explore your emotions and guide you through the healing process. We encourage you to take the first step on your healing journey by contacting us today to sign up for the next group session.