Supervision and peer consultation are more than regulatory requirements; they are practices of integrity, accountability, and humility that keep us honest and growing in our work. This July, our Contemplative Mental Health Leadership Group session will ground itself in these principles, focusing on the ways we engage with supervision and consultation to refine our professional … Continue reading Supervision for Professional Growth: A Resource for Counselors, Social Workers, and Psychologists
If you’re in the business of healing, chances are you didn’t sign up for this to become a “brand.” You’re not here to sell yourself like a product or rack up likes on social media. You are a service of the heart not a sale of wind. You’re here because you care—deeply, often sacrificially—about the … Continue reading Start With Why: Purpose-Driven Branding for Counselors, Social Workers, and Psychologists
A media kit is more than a professional summary—it's a living document that reflects who you are, who you serve, and why your work matters. At Contemplative Caregiver, we use our media kit to increase visibility, foster partnerships, and connect with caregivers and collaborators who share our values of mindfulness, cultural humility, and trauma-informed practice. … Continue reading How To Make A Professional Media Kit For Counselors, Social Workers, and Psychologists
Big news for caregivers, mental health providers, and anyone who believes in the healing power of nature: Governor Jared Polis has signed House Bill 25-1215, expanding the Colorado Outdoor Equity Grant Program. This legislation directs new funding to outdoor education and recreation programs that make nature more accessible for youth across Colorado—especially those from BIPOC, … Continue reading A Brighter Future for Outdoor Access in Colorado
Let’s not pretend otherwise—my space is cluttered. There’s a guitar and a bass hanging on the wall. Collages made from old magazines cover most surfaces like visual noise that somehow calms me down. A lamp glows from behind my second monitor, and my cat lounges just to the side of it, always watching. I’ve got … Continue reading The Clutter Is the Point: ADHD as a Caregiver Superpower
On May 8th 2025, Our Contemplative Mental Health Leadership Group discussed referrals and the challenges and wins that come with it. Marketing in person is not always possible, however with technology comes online connection and digital directories. Using online directories is a strategy for therapists seeking to grow their practice, increase visibility, and connect with … Continue reading 30 Online Referral Sources for Counselors, Social Workers, and Psychologists
TLDR: Mindfulness, rooted in neuroscience, psychology, and stress physiology, offers numerous benefits for caregiver well-being, including improved stress management, emotional regulation, reduced anxiety and depression, increased compassion and empathy, and enhanced focus and attention.
Contemplative Caregiver 