Supervision and peer consultation are more than regulatory requirements; they are practices of integrity, accountability, and humility that keep us honest and growing in our work. This July, our Contemplative Mental Health Leadership Group session will ground itself in these principles, focusing on the ways we engage with supervision and consultation to refine our professional … Continue reading Supervision for Professional Growth: A Resource for Counselors, Social Workers, and Psychologists
If you’re in the business of healing, chances are you didn’t sign up for this to become a “brand.” You’re not here to sell yourself like a product or rack up likes on social media. You are a service of the heart not a sale of wind. You’re here because you care—deeply, often sacrificially—about the … Continue reading Start With Why: Purpose-Driven Branding for Counselors, Social Workers, and Psychologists
Big news for caregivers, mental health providers, and anyone who believes in the healing power of nature: Governor Jared Polis has signed House Bill 25-1215, expanding the Colorado Outdoor Equity Grant Program. This legislation directs new funding to outdoor education and recreation programs that make nature more accessible for youth across Colorado—especially those from BIPOC, … Continue reading A Brighter Future for Outdoor Access in Colorado
Let’s not pretend otherwise—my space is cluttered. There’s a guitar and a bass hanging on the wall. Collages made from old magazines cover most surfaces like visual noise that somehow calms me down. A lamp glows from behind my second monitor, and my cat lounges just to the side of it, always watching. I’ve got … Continue reading The Clutter Is the Point: ADHD as a Caregiver Superpower
Building Meaningful Referral Networks: A Mindful Approach for Mental Health ProfessionalsBy Andrew Koch, MA, LPC | ContemplativeCaregiver.com In today’s mental health landscape, building a strong, intentional referral network is not just good practice—it’s an ethical and relational act. For counselors, social workers, coaches, and caregiving professionals, connecting clients with trusted resources expands what we can … Continue reading Building Meaningful Referral Networks
Caregiver burnout is a state of emotional, mental, and physical exhaustion that results from the prolonged and overwhelming stress of caregiving. It can affect caregivers' health, relationships, and quality of life. It is essential to recognize the signs and symptoms of burnout and take steps to prevent and address burnout in caregivers. Let's explore the … Continue reading Understanding and Addressing Caregiver Burnout: Strategies for Prevention and Recovery
Contemplative Caregiver 