Join us in the insightful workshop “Working with Wellness in The Caregiving Years,” where participants are introduced to a paradigm shift in caregiving. This session focuses on the concept of ‘well-derly’ versus ‘ill-derly’ and provides a framework for supporting caregivers and care recipients in various aspects of life.
Workshop Overview:
- Defining Wellness: Gain a clear understanding of what wellness means in the context of caregiving.
- Contrasting Perspectives: Learn about the ‘well-derly’ and ‘ill-derly’ concepts and how they influence care.
- Utilizing the Mindful Moments Wellness Wheel: Engage in an activity that helps assess, introspect, problem-solve, and care-plan across multiple domains of wellness.
About the Presenter: Andrew Koch, a graduate student at Naropa University studying Mindfulness-Based Transpersonal Counseling, specializes in supporting student caregivers. With a passion for enhancing the wellness of caregivers and their care recipients, Andrew brings four years of experience as a caregiving educator and a keen interest in Alzheimer’s Disease and Progressive Motor Neuron Diseases.
What You’ll Gain:
- Holistic Care Strategies: Learn to approach caregiving with a holistic perspective, considering physical, functional, energetic, emotional, social, intellectual, spiritual, and transpersonal wellness.
- Practical Tools: Acquire the Mindful Moments Wellness Wheel to guide your caregiving practice.
- Empathy and Connection: Share experiences and connect with others on a similar caregiving journey.
Next Steps
- Watch the Workshop: Click play to start enhancing your approach to wellness in caregiving.
- Share Your Insights: Have you considered wellness in your caregiving? Discuss your thoughts in the comments below.
- Book a Personal Session: For a deeper dive into wellness, book a meeting with Andrew.
- Join Our Community: Connect with fellow caregivers seeking a holistic approach in our Discord community.
Contemplative Caregiver 