Grief doesn’t need to be explained, analyzed, or solved. It needs space. It needs quiet. It needs something to do with the hands while the heart processes what it can’t put into words. That’s what Brush With Grief (BWG) offers. This program is centered entirely around the act of making a brush. Participants select from … Continue reading Brush With Grief at Medicine Horse: A Quiet Invitation to Make and Mourn
If you’re in the business of healing, chances are you didn’t sign up for this to become a “brand.” You’re not here to sell yourself like a product or rack up likes on social media. You are a service of the heart not a sale of wind. You’re here because you care—deeply, often sacrificially—about the … Continue reading Start With Why: Purpose-Driven Branding for Counselors, Social Workers, and Psychologists
A media kit is more than a professional summary—it's a living document that reflects who you are, who you serve, and why your work matters. At Contemplative Caregiver, we use our media kit to increase visibility, foster partnerships, and connect with caregivers and collaborators who share our values of mindfulness, cultural humility, and trauma-informed practice. … Continue reading How To Make A Professional Media Kit For Counselors, Social Workers, and Psychologists
On May 8th 2025, Our Contemplative Mental Health Leadership Group discussed referrals and the challenges and wins that come with it. Marketing in person is not always possible, however with technology comes online connection and digital directories. Using online directories is a strategy for therapists seeking to grow their practice, increase visibility, and connect with … Continue reading 30 Online Referral Sources for Counselors, Social Workers, and Psychologists
Caregiving can be a rewarding and fulfilling experience, but it often comes with its share of challenges. One of the most significant obstacles caregivers face is the stress associated with their role. This stress can take a toll on caregivers' physical health, leading to a variety of issues. Let's explore the connection between caregiver stress … Continue reading Understanding the Impact of Caregiver Stress on Physical Health
As someone deeply involved in the caregiving field, I've experienced firsthand the transformative journey of becoming a Certified Caregiving Consultant and Educator. This journey is more than just a professional development path—it's an opportunity to profoundly impact the lives of those undertaking one of life's most challenging roles: caregiving. Through my work in delivering "The … Continue reading Benefits of Becoming a Certified Caregiving Educator
Caregiving can be an incredibly rewarding experience, but it can also be challenging and demanding. As a caregiver, it is crucial to prioritize your well-being and practice self-care. Mindfulness can help you manage stress and maintain balance in your life. Here are seven essential books on mindfulness and self-care specifically for caregivers. "The Mindful Caregiver: … Continue reading 8 Essential Books for Caregivers on Mindfulness and Self-Care
In caregiving, conflicts are a common occurrence. They may arise from various stressors and differing opinions on caregiving approaches. Understanding how to handle these conflicts with empathy and effective communication is crucial. Let's explore strategies for conflict resolution, with a focus on non-violent communication, to help caregivers navigate these challenges and foster a supportive, loving … Continue reading Conflict Resolution Strategies for Caregivers
Caring for a loved one can sometimes create relationship challenges and strains for caregivers. Seeking professional help from a therapist can provide valuable insights and guidance for navigating these difficulties. In this listicle, we'll explore questions to ask your therapist when addressing relationship challenges in caregiving. How can I effectively communicate my needs and boundaries … Continue reading Navigating Relationship Challenges in Caregiving: 10 Questions to Ask Your Therapist
As the days grow shorter and the temperature drops, many of us may start to feel a change in our mood. For some, this is more than just the "winter blues." It's a type of depression known as Seasonal Affective Disorder (SAD), which can significantly impact our wellbeing. Caregivers, who often work in challenging and … Continue reading Depression: Seasonal Depressive Disorder – Understanding and Coping
Contemplative Caregiver 