Supervision and peer consultation are more than regulatory requirements; they are practices of integrity, accountability, and humility that keep us honest and growing in our work. This July, our Contemplative Mental Health Leadership Group session will ground itself in these principles, focusing on the ways we engage with supervision and consultation to refine our professional … Continue reading Supervision for Professional Growth: A Resource for Counselors, Social Workers, and Psychologists
Big news for caregivers, mental health providers, and anyone who believes in the healing power of nature: Governor Jared Polis has signed House Bill 25-1215, expanding the Colorado Outdoor Equity Grant Program. This legislation directs new funding to outdoor education and recreation programs that make nature more accessible for youth across Colorado—especially those from BIPOC, … Continue reading A Brighter Future for Outdoor Access in Colorado
As someone deeply involved in the caregiving field, I've experienced firsthand the transformative journey of becoming a Certified Caregiving Consultant and Educator. This journey is more than just a professional development path—it's an opportunity to profoundly impact the lives of those undertaking one of life's most challenging roles: caregiving. Through my work in delivering "The … Continue reading Benefits of Becoming a Certified Caregiving Educator
In romantic relationships, the desire to please our partner is natural and often stems from a place of love and affection. However, when this desire turns into a chronic people-pleasing behavior, it can have profound implications on the relationship's dynamics and individual well-being. This is especially pertinent for caregivers, who may naturally incline towards putting … Continue reading People-Pleasing and Its Impact on Romantic Relationships
Caregiver burnout is a state of emotional, mental, and physical exhaustion that results from the prolonged and overwhelming stress of caregiving. It can affect caregivers' health, relationships, and quality of life. It is essential to recognize the signs and symptoms of burnout and take steps to prevent and address burnout in caregivers. Let's explore the … Continue reading Understanding and Addressing Caregiver Burnout: Strategies for Prevention and Recovery
As the year draws to a close, I find myself immersed in a reflective state, contemplating the insightful words of a collogue and fellow Naropa trained therapist, Chris Engler. His blog, New Year, Same You: The Compassionate Resolution, has inspired me to embrace a slower pace of thought and bring presence and loving-kindness to my … Continue reading My Compassionate Resolution: Embracing the Journey of 2023
Contemplative Caregiver was proud to apply for a grant to serve Young Adults Caregivers through a grant fishing program. Here are some of the questions and our answers.
Whether it's through tailored workshops, community events, or product integrations, we're open to exploring a variety of collaborative ventures.
Where do I begin? Do I begin with a vision? A plan? I think in this moment I want to share an intention.
Contemplative Caregiver 