Small Group Therapy at Contemplative Caregiver: Nurturing Connection and Growth

Welcome to Contemplative Caregiver’s Small Group Therapy sessions, where we foster intimate and supportive environments for individuals to share, connect, and grow together. Our small group settings are ideal for those seeking the collective wisdom and support of a community while working through personal challenges and life transitions.

Telehealth Small Group Sessions

Our online sessions provide a convenient and accessible way to connect with others. In these sessions, we focus on themes relevant to caregivers, using mindfulness and reflective practices to foster a deeper understanding of our experiences. More about our Telehealth Sessions.

Nature-Based Small Group Sessions

In our nature-based sessions, we step outside into the calming environments of Colorado’s landscapes. We meet on private and public lands like St. Vrain State Park. These sessions blend the therapeutic power of nature with group therapy, offering a unique space for reflection and connection. We support local organizations like Outdoor Buddies and The Lockwood Foundation to enhance accessibility for both caregiver and caree these experiences.

Our Small Group Therapy Offerings:

• Grief and Loss Support Group: A compassionate space for those mourning the loss of a loved one, providing tools and support to navigate the complexities of grief. Learn more about our Grief and Loss Support Group.
• Professional Caregiver Support Group: Tailored for caregivers in the professional sphere, this group offers strategies for managing the unique stresses of caregiving roles. Explore our Professional Caregiver Support Group.
• 55+ Caregiver Support Group: Addressing the specific needs of caregivers over 55, this group focuses on the intersection of caregiving and aging. Join our 55+ Caregiver Support Group.
• Family Caregiver Support Group: A nurturing environment for family members who provide care, promoting healthy dynamics and self-care. Discover our Family Caregiver Support Group.

Therapeutic Themes Across Our Groups:

• Mindfulness-Based Therapy: We incorporate mindfulness practices to enhance emotional regulation and present-moment awareness.
• Transpersonal Psychology: Our groups often explore the spiritual dimensions of caregiving and loss, providing a deeper sense of connection and purpose.
• Gestalt Therapy: We utilize Gestalt techniques to help participants process emotions and experiences in a supportive group context.

Engage With Our Community:

If you’re drawn to the idea of healing alongside others who understand your journey, we invite you to reach out and join one of our small groups. Our therapists are dedicated to creating spaces where every member can find voice, validation, and the path to resilience.

Connect With Us:

For more information or to schedule your first small group therapy session, contact us today. We’re here to support you through life’s challenges with compassion and expertise.

Expand Your Support Network:

In addition to our small groups, we offer a variety of Workshops and Retreats that can complement your group therapy experience. From mindfulness practices to grief workshops, there’s a resource for every step of your journey.

Stay Informed:

Keep up with the latest insights and support resources by visiting our Blog, where we regularly post articles on topics relevant to caregivers and those navigating personal transformations.